The Shrek Smoothie!!!! A friend of mine a few months ago introduced me to the Shrek Smoothie. I thought she was crazy because no way could this be good....Boy was I wrong! There are probably 100 variations of making the Shrek smoothie but this is how I like to make mine.
In a Blender throw in about a hand full of bagged baby spinach, (don't use frozen) 4 baby carrots, 4 apple slices and water or milk. The variations I add are any combo of bananas, blueberries, pineapple, mango, yogurt, milk, protein powder, peanut butter. Sometimes I will do a splash of vanilla extract if i use extra spinach. I also will add a packet of Stevia or a squeeze of honey. Be aware that when you start mixing fruit colors your smoothie will turn more brown than green. This freaked my husband out a little bit. :-)
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