Excuse me as I pat myself on the back...

Matt and I decided not to do the Suncoast Classic race to save money.  I kind of got stuck in this rut for the past few weeks and stopped running.  I've been working on loosing weight over the past few months and I'm down 30 pounds.  I want to keep loosing but, as I said before I've been stuck. 
I decided to get back on the treadmill this week and start running again to prepare for our Expedition Everest Race on May 7.  When I started running back in September it took me 15:54 to complete 1 mile.  Today I was able to run a mile in 12:56!!!!  I have cut almost 3 minutes off of my time and I am so proud of myself.